Who can attend? Females 15yrs & above wanting an intro to self-protection and awareness.
Max numbers 25

Bookings close: Wednesday 29th September 2021

Click here to register

This workshop addresses Practical Self Protection Techniques to help teach women how to Recognise, React, and Respond to dangerous situations in the workplace, at home, and socially.

This is a free workshop for ladies of Perth (15plus and above) to celebrate Women’s Health week and encourage females to take a step towards self-protection.

Learn practical techniques by a female instructor who has been involved in martial arts for over 20 years but has also experienced the need for self-defence first hand.

Some of what is covered during the workshop will be:
Awareness strategies
Verbal defence strategies
De-escalation tactics
Physical responses