Boxing is not only an excellent form of cardio, but it’s also a healthy outlet for stress, anxiety and aggression, that leaves you feeling exhilarated and empowered.

This high energy class focuses on boxing techniques and cardiovascular conditioning exercises to give you a stronger core, improve your speed and agility, muscle tone, cardiovascular health and mental strength.

Classes are held in our Wangara studio, suitable for all levels.

Book A FREE Trial

Whether you are a complete beginner or a pro athlete, we have a class to suit you.

Claim Your Complimentary Lesson!

Your first class at Spear Dojo is free! Call Spear Dojo on (08) 9409 4172 and get started TODAY.