The sport of Brazilian Jiu Jitsu (BJJ) is complex, by using proper technique, leverage, and most notably, taking the fight to the ground then applying joint locks and choke holds a student can defeat a bigger, stronger and heavier opponent.
Our BJJ program starts with the fundamentals for beginners, helping to break down all the essential BJJ concepts, teaching students the overall self-defence strategies and techniques of the sport. This class will teach you the basics, from learning how to fall, to clinching, and taking down, to successfully setting up and applying a submission hold as well as various escapes. We provide detailed instruction so you can master the sport.