Junior Elite Sports Performance Program

The Spear Dojo Junior Performance program provides teams and individuals with comprehensive athletic testing and training packages to give junior athletes an elite advantage.

We provide accurate, unbiased, performance testing for individuals and teams. Email or phone us on (08) 9409 4172 to find out how we can help you and your team.

Spear Dojo has worked in consultation with Coaches, testing agencies, researching organizations and colleges of the major sports including AFL football, Soccer , Basketball , Netball, Hockey, Rugby and Cricket and developed a series of tests for those things that directly impact your “athleticism” on the field or court so we can help improve your performance in your chosen sport.

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  • Speed : Acceleration and Top End Speed
  • Agility : Change of Direction
  • Power : Vertical and/or Linear
  • Strength : Upper Body, Lower Body, Total Body
  • Plyometric Abilities : Elasticity & Rate of Force Development
  • Fitness : Aerobic and Anaerobic
  • Body composition : Muscle and Fat distribution
  • Height / Weight / BMI
  • Accuracy and Reaction ability
  • Flexibility
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Give Your Child The Advantage

The performance testing at Spear Dojo gives an advantage to junior athletes and coaches by accurately measuring individual strengths, weaknesses and progression to ensure further improvement and development when working towards becoming an elite athlete.

With smarter techniques, modern equipment and motivated staff we can help to:

  • Identify strengths and weaknesses
  • Set individual and team goals
  • Identify talent
  • Measure performance
  • Improve your performance
  • Set the right goals
  • Shatter records
  • Ensure team success.

Pricing

Testing can be done any time, to ensure the athletes progression and improvement. Retesting every 6 weeks is optimal.

If further training is needed, we will design an individual development program so improvements can be made.

Examples are:

  • Speed and Agility Training
  • Accuracy and reaction ability
  • Strength and Conditioning
  • Core and Flexibility

Our Prices:
Teams – $35.00 per player [ min 10 – max 20]
Individual – $49.00
Body composition only – $35.00
6 week individualised program – $299.00

Book NOW

We design your individual development program according to your specific testing results so you can excel in your chosen sport.