september, 2021

09sep9:30 amKick Box n' Burn for Women’s Health WeekFree Ladies Group Fitness Class, September 9, 2021

Event Details

Kick off Spring in Perth and get motivated during Women’s Health week!
When: Thursday 9th September
Time: 9.30am to 10.30am
Where: Spear Dojo Elite Martial Arts
12 Buckingham Drive, Wangara
Cost : Free / Gold Coin Donation for the Perth Homeless Support Group appreciated
Who can attend? Females all levels of fitness welcome
Registrations close: Monday 6th September
The Kick, Box n’ Burn program takes women’s workouts to a new level and is guaranteed to be 100% boredom free.
Our ladies group fitness classes are a 45 minute HIT, sessions include a combination of kickboxing, boxing, self-defence, strength and conditioning drills designed to tone your entire body, reduce body fat and give you a heart pumping fun work out.
Now is the time to get fitter and stronger ladies!
Come and train with us, we guarantee you will become an even better version of yourself not only physically but mentally.
Suitable are for all fitness levels, what are you waiting for!

Time

(Thursday) 9:30 am

Location

Spear Dojo

Unit 3 , 12 Buckingham Drive Wangara WA 6065

Book a FREE TRIAL We have a class to suit you








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