Zen Do Kai Classes

The Best Of Martial Arts

Zen Do Kai is a modern martial art that combines the best elements of traditional karate with techniques from various disciplines, including Judo, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Wrestling, Krav Maga, Systema, Eskrima, Muay Thai, Aikido, and Self-Defence. This unique blend creates a comprehensive curriculum that equips students with practical skills for real-world situations.

One of Zen Do Kai’s key strengths is its adaptability. Students learn to apply techniques effectively in various scenarios, fostering critical thinking and problem-solving skills. This practical approach not only prepares kids and teens for self-defence but also enhances their ability to navigate everyday challenges.

The training promotes physical fitness, strength, flexibility, and endurance in a fun and engaging environment. Overall, Zen Do Kai is an excellent choice for kids and teens seeking to develop martial arts skills while enjoying personal growth and building lifelong healthy habits.

Benefits for Kids and Teens

Personal Development

Zen Do Kai instils essential life skills such as respect, discipline, and self-confidence. Students learn to set goals and work diligently to achieve them, fostering meaningful personal growth.

Effective Self-Defence

The program focuses on practical techniques that empower kids and teens to defend themselves without relying on size or strength, building their confidence in challenging situations.

Fitness and Well-Being

Training promotes overall fitness, flexibility, and mental clarity. Engaging classes keep students active and help them develop a lifelong appreciation for health and fitness.

Skill Development in Zen Do Kai

In Zen Do Kai, young practitioners enhance vital skills and personal qualities, including:

Physical Skills:

Developing strength, flexibility, and agility
Learning effective self-defence techniques

Social Skills:

Making lifelong friends
Encouraging teamwork and a sense of belonging

Personal Growth:

Building self-esteem and confidence
Setting and achieving personal goals

Interpersonal Skills:

Learning respect and listening skills
Understanding conflict resolution

Core Values:

Embracing honour, integrity, and respect

Community Focus

Zen Do Kai fosters a strong sense of community, emphasising camaraderie and support among peers. This creates lasting friendships in a positive and nurturing environment.

Belt Ranking System

Similar to other martial arts, Zen Do Kai uses a belt system to signify progress and achievement, motivating kids and teens as they advance.

Bob Jones Martial Arts in Perth

Founded by Soke Bob Jones, Zen Do Kai is a ‘Purist’ system that incorporates elements from various martial arts for a well-rounded training experience. The name Zen Do Kai translates to “The Best of Everything in Progression,” reflecting its commitment to continuous improvement and practical application.

Zen Do Kai is suitable for individuals of all ages and skill levels, making it a popular choice for those seeking a balanced approach to martial arts. Whether your child is a beginner or has some experience, Zen Do Kai provides a pathway to becoming a competent and versatile martial artist.