Junior Elite Sports Performance Program

Elevate Your Game with the Spear Dojo Junior Performance Program!
At Spear Dojo, our Junior Performance Program offers tailored athletic testing and training packages designed to give athletes aged 12 to 18 years a competitive edge.

We provide precise, unbiased performance assessments for both individuals and teams. Reach out via email or call us at (08) 9409 4172 to discover how we can support you and your team’s journey to greatness!

Spear Dojo collaborates with coaches, testing agencies, research organisations, and colleges across major sports—including AFL, soccer, basketball, netball, hockey, rugby, and cricket—to develop a series of tests that target the key components of athleticism on the field or court. Our goal is to help you enhance your performance in your chosen sport.

Unlock your potential with us!

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  • Speed : Acceleration and Top End Speed
  • Agility : Change of Direction
  • Power : Vertical and/or Linear
  • Strength : Upper Body, Lower Body, Total Body
  • Plyometric Abilities : Elasticity & Rate of Force Development
  • Fitness : Aerobic and Anaerobic
  • Body composition : Muscle and Fat distribution
  • Height / Weight / BMI
  • Accuracy and Reaction ability
  • Flexibility
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Get The Advantage

Our performance testing provides athletes aged 12 to 18 years, teams, and coaches with a significant advantage by accurately measuring individual strengths, weaknesses, and progress. This ensures targeted improvement on the journey to becoming an elite athlete.

With cutting-edge techniques, modern equipment, and a dedicated team, we can help you to:

  • Identify strengths and weaknesses
  • Set individual and team goals
  • Identify talent
  • Measure performance
  • Improve your performance
  • Set the right goals
  • Shatter records
  • Ensure team success.

Take the next step in your athletic journey with us at Spear Dojo!

At Spear Dojo, we believe in tracking your journey to success. Testing can be conducted at any time to monitor athletes’ progression and improvement, with retesting every six weeks being optimal for best results.

If further training is needed, we’ll design a personalised development program to help you achieve your goals and make significant improvements. Your growth as an athlete is our top priority!

Our Training Focus Areas Include:

  • Speed and Agility Training
  • Accuracy and reaction Skills
  • Strength and Conditioning
  • Core and Flexibility

 

Pricing

6-Week Junior Performance Program

From $299 per athlete (for group bookings of 4 or more)

$549 for individual enrolment

All programs include:

  • Performance testing in Week 1 and Week 6
  • Personalised 6-week training program
  • Weekly specialist coaching sessions
  • Ongoing support and progress tracking

Sibling discounts and team pricing available – contact us to learn more.

Enquire NOW

We tailor your individual development program based on your unique testing results, setting you up to excel in your chosen sport!