Mixed Martial Art (MMA) Mixed Martial Arts is one of the fastest growing sports in the world. Classes combine Muay Thai, Brazilian Jiu-Jitsu, Judo Boxing, Wrestling, and many other sport based martial art systems.

MMA is included in our Zen Do Kai classes and teaches children fundamental skill sets including focus, discipline, concentration, and athleticism as well as giving them the kind of confidence they need to walk away from a bully.

The close contact of MMA can also complement training for other sports such as football and AFL, our training drills are designed to include timing, movement, and resistance using regulation safety gear and rules.