In matter of weeks, Spear Dojos Boxing Circuit will have you fighting fit. Designed for both men and women of all ages, this high energy fat burning class is an exciting, non-contact workout guaranteed to take the boredom out of exercising.

Using boxing techniques, light handweights, kicks and cardio, the, heart pumping action will shift even the most stubborn fat, leaving you with a lean, strong, toned body.

You’ll look and feel fantastic!

Session cards, and casual rates available.